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![#23 - 4th Virtual Coaches Talk - Southeast Asia (English) - Part 1](https://pbcdn1.podbean.com/imglogo/image-logo/8079026/SergiPodbeanMoment-Final-1_300x300.jpg)
Wednesday Apr 22, 2020
#23 - 4th Virtual Coaches Talk - Southeast Asia (English) - Part 1
Wednesday Apr 22, 2020
Wednesday Apr 22, 2020
Importance of dry land and weights in your program. What are your expectations from the weight coach, what you ask of him/her?
(April 22, 2020 - 10:00 a.m. Singapore Time)
Today we talked about how we run our dryland and weight programs. Do we planned them ourselves? Do we have a strength & conditioning coach? How do we plan with them? What are are thoughts about the work we do with our swimmers. Great Chat!
Listen to the following two episodes (#24 & #25) for the continuation of this two hour talk!
Thank you to everyone that participated and for attending the talks #COACHINGISSHARING
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