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I want to share with the coaching community thoughts, experiences and different ways of helping athletes,coaches and parents develop their potential at the highest level.
Episodes
Thursday May 14, 2020
Thursday May 14, 2020
"IMPLEMENTING LIFE COACHING SKILLS"
Developing Emotional Intelligence
Unlocking Your True Potential
by Ignacio Gayo (Associate Head Coach at Florida International University)
(May 13th, 2020 - 3:00 p.m. New York time)
This one is the great presentation Ignacio Gayo (Associate Head Coach – Florida International University) has shared with us this time with the group of coaches from the American continent. The presentation is the same like in the previos episodes $48 & #49 that he presented with the Southeast Asia group but the discussion/talk with coaches has very different prospective of coaches and it is a very good one. Listen to it you won't regret it.
LIFE COACHING by Ignacio Gayo
Here is the presentation:
- Brief intro about myself /Areas of improvement
- Emotional Intelligence
- What is it?
- Hot topics
- Life Coaching
- What is a Life Coach?
- Goals of a Life Coach
- Some Life Coaching skills
- Skill #1: Acknowledge and validate
- Skill #2: Empowering questions
- Skill #3: Goal setting
- How do I implement Life Coaching
- Balance Swim coach and Life Coach / life coaching sessions
- Empowering women
- Start with yourself
Thank you all for participating in these talks and looking forward to next week.
Enjoy and if you like it SHARE IT with other coaches! #CoachingIsSharing
Thursday May 14, 2020
Thursday May 14, 2020
Importancia del Trabajo de Patada en Tu Programa
Typo de sets, distancias en series etc...
Part 2
(13 de Mayo, 2020 - 6:00 p.m. Madrid)
Escucha esta segunda parte que no te arrepentirás.
Muchas gracias a todos.
Sinceramente!
Thursday May 14, 2020
Thursday May 14, 2020
Importancia del Trabajo de Patada en Tu Programa
Typo de sets, distancias en series etc...
Part 1
(13 de Mayo, 2020 - 6:00 p.m. Madrid)
Hoy empezamos un poco lentos hablando del trabajo de patada (piernas)
Hoy hemos empezado un poco lento pero hemos tenido una gran conversación y hemos podido escuchar las ideas de un buen número de entrenadores y lo que hacen en sus programas con el trabajo de patada (piernas).
La charla duró dos horas y media y escucha los dos episodios que están muy interesantes. Muchas gracias por estar con nosotros estas ocho semanas y espero que esteis muy bien.
Disfrutar y nos vemos el Miércoles que viene.
Wednesday May 13, 2020
Wednesday May 13, 2020
Coaches Discussion
"LIFE COACHING SKILLS"
Developing Emotional Intelligence
by Ignacio Gayo (Associate Head Coach at Florida International University)
(May 13th, 2020 - 10:00 a.m. Singapore time)
Listen to the coaches ask questions and share thoughts about the great presentation that Coach Ignacio Gayo gave us about "Life Coaching Skills"
Enjoy!!!
Wednesday May 13, 2020
Wednesday May 13, 2020
"LIFE COACHING SKILLS"
Developing Emotional Intelligence
by Ignacio Gayo (Associate Head Coach at Florida International University)
(May 13th, 2020 - 10:00 a.m. Singapore time)
What a great presentation Ignacio Gayo (Associate Head Coach – Florida International University) has shared with us and what a great discussion and sharing of thoughts we had today. Listen to it and here you have a summary of what Ignacio shared today with us.
LIFE COACHING by Ignacio Gayo
Here is the presentation:
- Brief intro about myself /Areas of improvement
- Emotional Intelligence
- What is it?
- Hot topics
- Life Coaching
- What is a Life Coach?
- Goals of a Life Coach
- Some Life Coaching skills
- Skill #1: Acknowledge and validate
- Skill #2: Empowering questions
- Skill #3: Goal setting
- How do I implement Life Coaching
- Balance Swim coach and Life Coach / life coaching sessions
- Empowering women
- Start with yourself
Thank you all for participating in these talks and looking forward to next week.
Enjoy and if you like it SHARE IT with other coaches! #CoachingIsSharing
Monday May 11, 2020
Monday May 11, 2020
Jorge Perez
Olímpico Español
&
Coach Sergio Lopez Miro en "The Moment In Time"
8th Live Show Podcast
(11 de Mayo, 2020)
Jajajajaja así empezamos la charla con Jorge Perez sin poder comunicarnos durante los dos primeros minutos de este LIVE Podcast. Siempre con Jorge no hay ningún momento aburrido ;-)
Jorge actualmente entrenador en el Club Esportiu Meditterani en Barcelona y yo fuimos compañeros en el equipo nacional español durante anos. Una competición que al instante se convirtió en amistad y que hasta nuestras madres acabaron siendo amigas y eso que no estaban metidas en este mundillo.
Siempre he admirado la manera que Jorge tenia en entrenar y afrontar las competiciones y una de las cosas que siempre he apreciado de él, es la gran amistad que hemos podido mantener durante tantos años.
Escucha este podcast que también veras que Jorge tiene un gran manera de ver su vida como entrenador y como padres. Os puedo decir que en mi opinion como entrenador Jorge tiene una vision holística de como cuidar al nadador y ayudarle a seguir creciendo y tener un futuro a largo plazo en el deporte.
Muchas gracias Jorge por compartir tu tiempo. Un abrazo y a todos disfrutar de la charla.
Saturday May 09, 2020
Saturday May 09, 2020
Brett Hawke
Olympic Swimmer-Olympic Coach
&
Coach Sergio Lopez Miro en "The Moment In Time"
7th Live Show Podcast
(9 de Mayo, 2020)
Always a pleasure to chat about life with my dear friend Brett Hawke. This morning we had a great LIVE stream chat and we spoke about his thought process when he was a swimmer and a coach and how he balanced both. Interesting to see his approach to become an elite swimmer was different that to become an elite coach. Great to see that his children are doing great and that he is spending more time and more quality time with all of them.
Also very impressive how he has been able to double the number of clinics done by "Fitter & Faster" the company he started working two years ago when he decided to step down from coaching college. I know first hand after working with him at his camps that the young swimmers that he gets to talk to are learning a lot from him and all the elite swimmers he brings to these camps.
Well, listen to the show and enjoy!
Thursday May 07, 2020
Thursday May 07, 2020
Favorite Sets
Focus of the Set.
How/When you use them?
Do they Evolve throughout the season?
How it Correlates, to how they swim at the end of the season.
(May 6th, 2020 - 12:00 p.m. New York time)
Many many great sets were shared by coaches from all over the world during this 7th Virtual Coaches talk that we are having every Wednesday. Very good time with everyone and great sets from everyone that we may be able to use in our programs and we can share with our coaching community.
Here are the files of the sets that some coaches set me to post.
- Mark Jayasundara (SG Frankfurt, Germany), Kyle Williams (New Jersey Race Club, USA), Scott Thacker (Roanoke College, USA), Richard Hall (Hackney Aquatics Club, UK), Jon Sakovich (Lakeside Aquatic Club, USA), Trevor Rill (JCC Swimming, USA) and Pablo Malvacio (Municipio de Esteban Echeverria & Pileta Abiertas, Argentina):
- Nicole Kaupp (University of Chicago, USA):
- Brian Thomas (George Washington University, USA):
- Me ;-):
Again a great day for our coaching community not just because what was shared but for seven weeks straight coming back to just share these moments and help one another to grow as people and as coaches.
Thank You All!
See you next Wednesday.
Thursday May 07, 2020
Thursday May 07, 2020
"Life Coaching"
Desarrollo de la Inteligencia Emocional
por Ignacio Gayo - Associate Head Coach/Florida International university
(6 de mayo, 2020 - 6:00 p.m. Madrid)
Wow wow wow, que gran presentación nos brindo Ignacio Gayo sobre el "Life Coaching".
No dudes en escuchar la importancia del desarrollo de la inteligencia emocional tanto a nivel personal como como a nivel de entrenador.
Ignacio comparte con nosotros el porque hace cuatro temporadas se intereso sobre el "Life Coaching", el como a evolucionado de ser una herramienta a nivel personal a ser una herramienta indispensable para el como entrenador.
Muchas gracias Nacho por compartir con todos nosotros y por la gran manera de expresarte.
Aquí tenéis la presentación que Nacho ha compartido con nosotros:
Seguimos adelante y nos vemos la semana que viene.
Thursday May 07, 2020
Thursday May 07, 2020
Discusión de edades de
alevines y benjamines
propuesto por la Federación Española de Natación
(6 de mayo, 2020 - 6:00 p.m. Madrid)
Hoy hemos tenido la oportunidad de conversar sobre los pros y cons de la propuesta que la Federación Española de natación ha hecho sobre las nuevas edades de nadadores alevines y benjamines para la próxima temporada. Hemos tenido oportunidad de comparar con otros países como Argentina y USA ademas de sacar varias conclusiones positivas.
No te pierdas la segunda parte de esta Charla en la que Ignacio Nacho nos habla sobe los que es "Life Coaching" y la importancia de esta herramienta para nuestro crecimiento personal y para nuestro trabajo con nuestros nadadores. Ignacio fue nadador con mucha experiencia internacional y ahora esta de ejerciendo como Associate Head Coach en la Universidad de Florida International en Miami.